9

Atkins – Good or Garbage?

atkins

Have you seen the “New!” Atkins frozen dinners that are becoming very popular?  I did, and it caught my attention because of the 23 grams of Protein, the “no sugar added” and low carbs.  (This is what I’ve been following for my weight loss success.)  Of course, I definitely bought a few!  This is a great product – right?  Or, is it garbage? Continue reading

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6

New Year – A New Me!

2014 is certainly a New Year. A year which, I promised myself that I would make major positive changes in my life. And, quite honestly changes are happening!  I can finally see the changes. 

To date I have lost 80.8 lbs. 

skinny (That’s me in SKINNY JEANS!!!!)

Can you believe EIGHTY POUNDS LOST FOREVER!?  I’m proud that I have 44 lbs. left to reach my goal weight of 128.  I’m positive that I will reach my goal by July 25, 2014 as long as I keep up with my high protein, no sugar and low carb way of living.  On average this is 2 lbs. per week.

These changes include Continue reading